Useful Resources



VO2 Max Houston
VO2 Max Houston is committed to helping people obtain their fitness goals; including the novice, the enthusiast, and the serious competitor. VO2 Max Houston's services include cardio programs designed for weight loss or optimizing performance levels. Interval heart rate training programs are developed based on each individual's VO2 test results. The programs are individual specific allowing people to develop to their full potential.

Muscle Activation Technique | Jim Guillory
Muscle Activation is a proven muscle therapy that can relieve pain in muscles and joints, restore range of motion, and optimize performance.

In Flight Running
Take Your Running to New Heights with Houston-Based In Flight Running Marathon & Half Marathon Training Programs

Sports Science
Comprehensive Sports Science Web site

Helen Perry Image Consultants
Helen Perry, AICI Corporate & Personal Image Consultant/Humorist

Cherries. America's "Super Fruit"
Nutrition info about cherries

A New Life Chiropractic
A New Life Chiropractic - Houston and The Woodlands, Texas