Healthy Easter Foods

My favorite quick appetizer or snack are deviled hummus eggs.

HummusDeviledEggs6200-2Hard boil eggs.  After they cool, slice them in half and discard the yolk.  Fill the egg white with hummus (try different flavors).  Top with a pinch of salt, pepper or paprika.




The dessert that I get the most compliments on if my berry triffle.

In a clear bowl, layer angel food cake, cool whip and different varieties of berries.  Top with cool whip and use a little Hershey’s syrup to drizzle down the sides.  YUM!Berrry Trifle

5380-0614_KSB_5318_colorWatch Melissa Hawthorne, MS, RD, LD, CDE on FOX News

Your Metabolic Rate and Healthy Snacks

5380-0614_KSA_5917_colorWatch Catherine Kruppa, MS, RD, CSSD, LD on KPRC Channel 2 News

Eat This, Not That for Dining Out

Healthy Breakfasts for Adults and Kids

Listen to Catherine Kruppa on Houston Matters Houston Public Media News 88.7 FM.  January 22, 2015

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