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Join date: Nov 12, 2019
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Sep 10, 2022 ∙ 2 min
How to Make a Nutrient Dense Breakfast (No Cooking Required)
Cooking healthy and nutritious meals does not have to be hard, in fact it can be quite the opposite. Here is a simple and easy...
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Aug 7, 2022 ∙ 4 min
Vitamin D: Are We Getting Enough?
Vitamin D is an essential nutrient that has gained a significant amount of attention as of late. According to recent research, studies...
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Jul 6, 2022 ∙ 4 min
What an RD learned from Wearing a Continuous Glucose Monitor
Since their inception I have wanted to try a continuous glucose monitor (CGM). RD nerd alert! You wear this monitor 24 hours a day on the...
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